Moving Request/Problems/Changes to new database

Moving Request/Problems/Changes to new database

I need any help with moving all open Requests/Problems/Changes to a new database.  Recently created a new Servicedesk system and database, that I would like to roll out in place of our current older version.  I was wondering if there is any quick ways to move this data over, I only want to pull data from a month back and if further, only open Requests/Problems/Changes.  Is there a way other than doing this through a SQL Server Management Software ?

I was particularly wondering if I were to go into each ticket and reply by email through the system and change the address to the new service desk system, would that successfully import these requests ?  or would this cause database corruption, or flat out not work.  If anyone else has gone through something like this, I would really appreciate any insight.

Thanks.

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