Migrate Database from SQL 2008 R2 Express to Full SQL 2008 R2

Migrate Database from SQL 2008 R2 Express to Full SQL 2008 R2

I am trying to migrate the database from SQL Express 2008 to SQL 2008 full on a different server. 

I followed instructions for a MySQL to MSSQL transfer as those were the only instructions I could find.

When I launched OpManager after I specified the new server it shuts down. 
I checked the logs in the new SQL server and OpManager was looking for a database that was not there. 

According to the instructions OpManager should just build a new blank Database that I can restore a backup copy to. 

I would imagine the process should be the same, Or am I going to need to backup the database in SQL Express and restore it to SQL then connect?

Any Help Would be appreciated. 

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